Heath & Fitness Links Page
ExRx.net (Exercise Prescription on the Net) is a free resource for the exercise professional, coach or fitness enthusiast.
http://www.exrx.net/
Exercise Database by "Bodybuilding.com"
Select bodypart to work then pick exercise
Select "GO"
http://www.bodybuilding.com/exercises/
Kettlebell Exercise Database by "Bodybuilding.com"
Use "Sort by Body Part Worked" dropdown
Select "GO"
http://www.bodybuilding.com/fun/kettlename.php
Training Articles and Workout Programs by "Bodybuilding.com"
http://www.bodybuilding.com/fun/bbmaintrain.htm
Nutrition and Fitness Help
http://www.realage.com/index.aspx/
Nutrition and Food information. Providing easy, online access to government information on food and human nutrition for consumers.
http://www.nutrition.gov/
Healthy Recipes From Mayo Clinic
http://www.mayoclinic.com/health/healthy-recipes/RE99999/
Healthy Eating From Food Network
http://www.foodnetwork.com/food/lf_health/
